Counseling for Children and Teens
Helping you grow through what you go through.
Why Choose Talk Therapy
For a child or teen, struggles with mental health can manifest as disruptive behavior, withdrawal from social settings, or emotional outbursts. For a parent, this can be hard to see your child struggle but know that you’re not alone.
Specialized mental health counseling can help your child work through difficult thoughts or feelings.
In therapy, we help children and teens unpack their emotions, helping them to evaluate their feelings. Even though access to mental health care is important for children managing difficult emotions, trauma, and illnesses, it can be challenging to find the right support. The CDC estimates that only about 20% of children and teens dealing with emotional, behavioral, or mental health disorders get the treatment they need.
Talk therapy is an effective way to treat depression, anxiety, trauma, and behavior disorders. It can also prove a helpful treatment strategy for children and teens learning to live with ADHD by teaching healthy coping mechanisms to handle tasks.
Talk therapy can help your child overcome today's issues so they can handle tomorrow's problems.
Not sure if counseling is right?
Most teenagers experience some changes in their moods and emotions as they grow. Changes are inevitable, and adapting to those changes is a key skill to have. But what is normal? When is it time to seek help?
Here are some reasons you might seek mental health counseling for your child or teen:
Does your child struggle to stick with a routine?
Does your child avoid stressful situations?
Did your child experience a stressful situation (i.e., divorce, move, bullying, etc.)?
Have you noticed a big change in your child’s personality?
Is your child struggling with bullying and/or self-esteem issues?
Is your child finding it difficult to maintain friendships?
Is your child/teen struggling academically?
Frequently Asked Questions
Frequently Asked Questions
At PHEW Specialists, we are committed to helping children and teens navigate life’s challenges while building healthy coping skills and a positive mindset. Whether your child is experiencing anxiety, depression, difficulties with family communication, or challenges at school, we are here to provide support every step of the way.
How often should my child attend counseling sessions?
In most cases, we recommend starting with weekly or bi-weekly sessions. As progress is made and goals are met, we work together to create a schedule that supports long-term growth and maintenance.
When will my child start to feel better?
Every child’s experience is unique, and meaningful progress takes time. Counseling is a process that involves learning and practicing new skills. As your child begins to understand and express their emotions, they will build a strong foundation for lasting growth and well-being.
Why can’t my child just talk to me?
Open communication at home is incredibly important, but sometimes children and teens benefit from speaking with a neutral third party. A counselor can offer a fresh perspective, teach new coping strategies, and provide a safe, unbiased space for your child to share openly.
How much does counseling cost?
Session fees can vary depending on the type and length of service. We are happy to discuss current rates, payment options, and any available packages during your initial consultation so you can make an informed decision.
Is counseling confidential?
Yes, confidentiality is a key part of the counseling process. Your child’s privacy is respected, and information shared in sessions is kept confidential, with a few exceptions required by law (such as concerns about safety). We also work to balance confidentiality with appropriate parent communication to best support your child.
Will I be involved in my child’s counseling?
Parent involvement is an important part of the process, especially for younger children. We collaborate with parents by providing updates, guidance, and strategies to support progress at home, while also ensuring your child has a safe space to speak openly.
How do I know if counseling is the right fit for my child?
If your child is struggling emotionally, behaviorally, socially, or academically, counseling can be a helpful support. We offer an initial consultation to better understand your concerns and determine if our services are a good fit for your child’s needs.